In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm there is 92 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm are listed below.

Water	81.8 g	81.8%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	10.18 g	10.18%
Total lipid (fat)	4.9 g	4.9%
Ash	1.3 g	1.3%
Carbohydrate, by difference	1.82 g	1.82%
Fiber, total dietary	1 g	1%
Sugars, total	0.4 g	0.4%
Calcium, Ca	246 mg	0.25%
Iron, Fe	1.6 mg
Phosphorus, P	129 mg	0.13%
Sodium, Na	7 mg	0.01%
Riboflavin	0.44 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.45 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.6 g	0.6%
Fatty acids, total monounsaturated	1.3 g	1.3%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm